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Fast-Food
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Breakfast All-Day
Sandwiches & Deli
Eat Better. Feel Better
Sandwiches & Deli
(407) 203 -8721
Flat Out Delicious Anytime!!
$8.99
Grilled Chicken, pepper jack, bacon, romaine, tomatoes & chipotle mayonnaise on a toasted flatbread
$8.99
Chicken, Bacon, Cheddar Cheese, Lettuce, Tomato, Ranch
$8.99
Chicken, Low Fat Mozzarella, Parmesan Tomatoes & Pesto on Grilled Flatbread
All sandwiches served one side
$10.24
Turkey, Bacon, Swiss, Tomatoes, Field Greens & Light Ranch on Toasted Ciabatta
$10.24
Grilled chicken, fresh mozzarella, parmesan, tomato, balsamic glaze & pesto pressed to perfection.
$8.99
White American cheese, firehouse cheese blend, bacon, smoked tomato spread and smashed avocado on toasted sourdough
$8.36
fresh mozzarella, white American cheese, bacon and smoked tomato spread on toasted sourdough
Quesadillas are served a la carte now served with a side
$11.24
Cajun shrimp, queso blanco, cheddar, a smoked cheese blend & roasted tomato salsa
$8.99
grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa.
$8.49
grilled chicken, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa.
$7.74
queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa.
$11.11
Seasoned Shrimp, dirty rice, creole sauce, cheddar, romaine, tomato and green onions in a toasted wrap.
$11.74
Cajun Shrimp, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar
$11.11
Chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine and jerk sauce.
$11.11
Chicken, Low Fat Mozzarella, Tomatoes, Romaine, Buffalo Sauce, Light Ranch & a White Tortilla
$11.11
grilled, chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut sauce
$11.11
Hummus, pepper jack, southwestern rice with corn, black beans & asparagus, onions, romaine & salsa in a toasted garlic herb tortilla
$11.11
Chicken, White Rice, Black Beans, Smashed Avocado, Romaine Lettuce, Pickled Red Onion, Cheddar, and Roasted Tomato Salsa
$11.11
Grilled Chicken, romaine, kale, spinach, shredded parmesan, tomatoes, parmesan crisps, and Caesar Dressing in a toasted wrap.
All kid's meals come with a side and the smoothies. 12 oz. smoothies are made with turbinado unless otherwise noted or requested.
All smoothies are 24 oz. and made with turbinado unless otherwise noted or requested. Splenda substitute available upon request.
$8.36
strawberries, pineapple, white chocolate & coconut
$8.36
Peanut Butter, Banana & Chocolate
$8.36
strawberries, banana & chocolate
$8.36
Chocolate, Coffee, Cappuccino & Non-Fat Yogurt
$8.99
Peanut Butter, Banana, Non-Fat Yogurt & Whey or Soy Protein
$8.99
roasted banana, chia seeds, almonds, whole grain oats, cinnamon, dates & coconut with choice of peanut butter or strawberries
$8.99
Strawberries, Banana, Weight Management & Energizer
$7.61
Passion fruit, pineapple, orange juice and sweet dark cherries
$7.61
Strawberries, Pineapple, Mango & Orange
$7.61
Strawberries & Banana
$7.61
Kiwi, Strawberries & Non-Fat Yogurt
$7.61
Strawberries, Banana & Pineapple
$7.61
Mango, Pineapple & Non-Fat Yogurt
$7.61
Strawberries, Pineapple, Orange & Lime
$7.61
Pomegranate, Banana, Strawberries & Cranberry
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